Health

Why time slows down when you’re engaged in difficult activities

Why time slows down when you’re engaged in difficult activities

Research has shown that, while riding a stationary bike, people judged a 30‑second time interval about 9 percent too quickly. Their perception of time became distorted during exercise such that the external clock felt sluggish while their legs were flying. Andrew M. Edwards, a sports scientist at Canterbury Christ Church University, led the research alongside collaborators at the University of …

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More older adults are dying from falls. Here’s how to reduce the risk. – MarketWatch

More older adults are dying from falls. Here’s how to reduce the risk.  MarketWatch Here to help: Many falls are preventable. These tips can help  The Seattle Times NH has one of the highest unintentional fall death rates in the US for people aged 65+  WMUR 5 Fall Prevention Tips for Your Older Adult Patients: Refresher for Primary Care  Patient Care Online Source link

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Vaccine roll outs cut deaths and infections by 60% says study

Vaccine roll outs cut deaths and infections by 60% says study

Dominic Hughes Global Health Correspondent Getty Images The study examines the impact of emergency vaccine roll-outs for five major infectious diseases, including Ebola Emergency vaccination programmes – rolled out in response to outbreaks of five major diseases – are believed to have reduced deaths by around 60% over a period of 23 years, according to a new study. A similar …

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Psilocybin from ‘magic mushrooms’ delays aging and extends life

Psilocybin from ‘magic mushrooms’ delays aging and extends life

Humans in all nations and culture chase youth. In 2024 alone, global spending on anti-aging products was roughly $74 billion. But what if the key to slower aging and longer life hides in psilocybin, the compound found in psychedelic mushrooms? This sounds strange. Yet science now says it might be true. Researchers at Emory University made a surprising …

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Ozempic Is Changing More Than Waistlines as Scientists Wise Up to Concerning Side Effects

Ozempic Is Changing More Than Waistlines as Scientists Wise Up to Concerning Side Effects

Credit: MotivateBootCamp. In recent years, the popularity of weight-loss drugs like Ozempic and Wegovy has soared so dramatically that they’ve inspired new vocabulary, spurred global shortages, and prompted moral debates. Prescription growth hit 13% in just three months, with 2 million Americans now using the drug. Marketed as “miracle drugs,” these medications, part of a class called GLP-1 receptor agonists, …

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Doctors and experts recommend walking 10,000 steps daily

Doctors and experts recommend walking 10,000 steps daily

The magic number shows up on smartwatches, fitness apps and office step challenges. For many, hitting 10,000 steps in a day has become a marker of good health — a goal that prompts post-dinner walks, lunchtime laps around the block and a reason to park a little farther away. While the target is widely embraced by doctors and their patients, …

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Squats vs. walking: This one is best for reducing blood sugar spikes

Squats vs. walking: This one is best for reducing blood sugar spikes

Our desks keep us glued to chairs for hours, yet our bodies keep score. After meals, our blood sugar spikes, particularly if we remain sedentary. Two fresh studies have now analyzed the respective benefits of walking and doing squats, in terms of their ability to lower those glucose surges. One test pitted simple body‑weight squats against walking sessions of different …

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Massive 16-Year Study Links Wellbeing to Stronger Memory in Aging : ScienceAlert

Massive 16-Year Study Links Wellbeing to Stronger Memory in Aging : ScienceAlert

Want to remember things better as you get older? The secret might be surprisingly simple: focus on feeling good. Recent research involving over 10,000 people aged 50 and above has found that people with higher wellbeing perform better on memory tests as they age. The study, which followed participants for 16 years, checked their wellbeing and memory every two years. …

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