Health

Vitamin D is important for many parts of your health, including your bones, immune system, and muscles. Some studies show that taking vitamin D supplements daily may help lower blood pressure, too. What Does the Research Say? The research on how vitamin D supplements impact blood pressure is mixed. Some research has found that people with low levels of vitamin …

There’s no way around it—many of us consume far too much sugar. Though the maximum recommended daily amount of sugar is 9 teaspoons, most adults in the United States average a whopping 17 teaspoons each day. Of course, a lot of that sugar is consumed accidentally. Often, it is hidden in plain sight. According to research, between 60% and 80% …

More than 37,000 years of infectious diseases in humans have been mapped by scientists, with academics pointing to one particular behaviour from our ancestors as playing a “key role” in their spread. Involving researchers linked to British; Danish; Swedish; German; Italian, and Australian universities, the study saw them analyse DNA from more than 1,300 prehistoric humans dating back as far …

About Mass General Brigham Mass General Brigham is an integrated academic health care system, uniting great minds to solve the hardest problems in medicine for our communities and the world. Mass General Brigham connects a full continuum of care across a system of academic medical centers, community and specialty hospitals, a health insurance plan, physician networks, community health centers, home …

More people under the age of 50 are getting colon cancer — but it’s unclear why. A doctor who researches the link between the disease and our gut microbes has a theory. “I don’t want to give the message that microbes are the entire thing. But we know that there are significant correlations between how much we have of various …

Share on PinterestResearchers have discovered that better sleep, among many other habits, may be essential for good heart health in menopause. Marc Bordons/Stocksy Past studies have shown that menopause can raise a woman’s risk for several health conditions, including sleep disorders and heart disease. A new study found that only about one in five menopausal women have ideal scores on …

As we age, strength training, also referred to as resistance training, becomes more important than ever. It can slow down the effects of aging on the body, help increase muscle mass and bone density, and reduce the risk of falls. But if you’re a beginner, which are the best exercises to focus on? To help you get started, below, we’ve …

Is there anything that Ozempic and drugs like it can’t do? A study out today finds that GLP-1 medications often raise men’s testosterone. Scientists in St. Louis, Missouri, led the research, which studied men taking one of several GLP-1 drugs for their type 2 diabetes or obesity. On average, men’s testosterone rose significantly after they started taking a GLP-1, with many …

People with ADHD exhibit altered brain activity before making high-stakes choices  PsyPost Source link

A new study has sparked debate on the prevalence of withdrawal symptoms when patients stop taking antidepressants, as well as on the severity of those symptoms. AYESHA RASCOE, HOST: About 11% of adults in the U.S. take antidepressants. And in recent years, more patients have come forward to talk about how they’ve struggled with symptoms of withdrawal after they stop …