Health

When it comes to shedding fat, most people swear by cardio, endless crunches, or long runs. However, fitness coach Zack Chug reveals in his August 28 Instagram post that the real game-changing exercise for fat loss is something else entirely, and it might surprise you. This surprisingly simple exercise could be your best bet for fat loss, says fitness coach. …

It is a month since we returned home from the Appalachian Trail. In truth, it has been a pretty chaotic month but we both feel pretty settled with it. Early in the month, both of us temporarily lost the memory the hike as a recent event. Strangely, when we thought about The Trail, it was like a foggy memory. Now, …

Memory problems are scary, and getting clear answers often takes a long time. For years, the dependable ways to check patients for Alzheimer’s disease have been PET scans or spinal taps, no blood tests involved. Both can be effective. Both can also be expensive, invasive, or hard to get. That leaves many people waiting, worrying, and bouncing between appointments. …

Summary: Researchers have uncovered a surprising link between gut immune cells and the brain in Alzheimer’s disease. In mice, antibody-producing B cells that normally reside in the gut were found migrating into brain border regions, influenced by chemokine signals from inflammatory brain cells. Feeding the animals a high-fiber diet restored gut immune balance and reduced frailty symptoms, even without lowering …

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A new study released Friday found that young children diagnosed with attention-deficit/hyperactivity disorder, or ADHD, are often prescribed medication too quickly.  The study, led by Stanford Medicine and published in JAMA Network Open, examined the health records of nearly 10,000 preschool-aged children ages 3 to 5 between 2016 and 2023 who were diagnosed with ADHD. “ADHD is a disorder characterized …

Forever chemicals, or PFAS, have been discovered in beers brewed across the U.S., with the highest levels found in regions where local water supplies are known to be contaminated. A new study reveals that nearly all tested beers contained PFAS. Credit: Stock Researchers found PFAS in 95% of tested beers, with the highest levels linked to contaminated local water sources. …

CVS and Walgreens are now requiring a prescription or are not offering COVID-19 vaccines in some states as the companies attempt to follow state guidelines that require approvals from the Centers for Disease Control and Prevention. The Food and Drug Administration has approved vaccines from Pfizer, Moderna and Novavax for all seniors, but only for younger adults and children with …

2 dead in Louisiana from flesh-eating bacteria in raw oysters  NewsNation Two dead after getting flesh-eating bacteria from eating raw oysters  NBC News Flesh-eating bacteria: Vibrio vulnificus cases, which cause necrotizing fasciitis, rising due to climate change, scientists say  ABC7 Chicago Two new deaths from flesh-eating bacteria linked to eating Louisiana oysters  Louisiana Illuminator Oyster worries? What you need to know about flesh-eating bacteria  WLOS …

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