Health

If You're Not Doing This One Thing, You May Not Be Pooping Correctly – buzzfeed.com

If You're Not Doing This One Thing, You May Not Be Pooping Correctly – buzzfeed.com

If You’re Not Doing This One Thing, You May Not Be Pooping Correctly  buzzfeed.com Should You Be ‘Fibermaxxing’?  The New York Times Fibremaxxing: could TikTok’s latest wellness trend actually make sense?  The Guardian If You’re Not Fibermaxxing, Are You Even Pooping Right?  HuffPost What is fibermaxxing? The new TikTok trend that might be better for your gut health than protein  The Independent Source link

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Health officials report first plague death since 2007 – WHIO-TV

Health officials report first plague death since 2007 – WHIO-TV

Health officials report first plague death since 2007  WHIO-TV Arizona Resident Dies From Plague, Officials Say  The New York Times Northern Arizona resident dies from plague  OregonLive.com What to Know About Pneumonic Plague After Arizona Death  Time Magazine Plague in Arizona: Health officials address concerns after Flagstaff death  FOX 10 Phoenix Source link

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Want To Stay Sharp? This Simple Habit Can Delay Dementia By 5 Years – MindBodyGreen

Want To Stay Sharp? This Simple Habit Can Delay Dementia By 5 Years – MindBodyGreen

Want To Stay Sharp? This Simple Habit Can Delay Dementia By 5 Years  MindBodyGreen Warding off Alzheimer’s might mean making these 11 lifestyle changes, expert says  Fox News This is the most effective activity to keep your memory sharp, according to science  futura-sciences.com Very simple lifestyle change before the age of 50 dramatically improves brain health and aging  Earth.com Three lifestyle changes that could …

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It started with tingling hands. Then Mallory was plunged into a ‘waking coma’ unable even to scream. What she heard still haunts her…

It started with tingling hands. Then Mallory was plunged into a ‘waking coma’ unable even to scream. What she heard still haunts her…

It’s the stuff of nightmares. Fully conscious, aware of everything and everyone yet unable to move, communicate, or even breathe unassisted. Some call it ‘locked in syndrome.’ Mallory Wilkerson refers to it as a ‘waking coma’, and it was her horrifying reality for three agonizing months back in the fall of 2024. That was when, within the space of 24 …

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AIIMS rolls out 1st Indian-adapted Mediterranean diet to tackle heart disease crisis. Trials underway

AIIMS rolls out 1st Indian-adapted Mediterranean diet to tackle heart disease crisis. Trials underway

The details of the first IAMD, which has been developed using locally available anti-inflammatory ingredients, were published in the BMC Nutrition last week. Detailing their work, the researchers noted that while traditional Indian diets have several anti-inflammatory ingredients similar to a Mediterranean diet, current Indian dietary analysis reveals high consumption of cereals with low legume, nut, fruit, and vegetable intake. As part …

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Maternal Depression Linked to Weaker Bonds

Maternal Depression Linked to Weaker Bonds

Summary: A comprehensive global review confirms that maternal depression undermines parenting, impairing mother-infant bonding and reducing sensitivity to a child’s needs. Researchers analyzed nearly a decade of observational studies, finding consistent links between depressive symptoms and lower involvement, commitment, and emotional connection. Mothers with depression were less likely to smile, touch, or enjoy interactions with their children, while showing more …

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Does Exercise Actually Improve Mental Health? – SciTechDaily

Does Exercise Actually Improve Mental Health?  SciTechDaily This is how you can rewire your brain through movement  Glamour South Africa Just get moving to avoid anxiety!  Independent Observer THE FIT LIFE: What Your Brain Really Wants From Your Workouts  Gwinnett Daily Post Exercise linked to better mental health in children, study finds  The Educator Source link

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