From low-carb ice cream to keto protein bars to “sugar-free” soda, the decades-old sweetener erythritol is everywhere. But new University of Colorado Boulder research shows the popular sugar substitute and specialty food additive comes with serious downsides, impacting brain cells in numerous ways that can boost risk of stroke. The study was published in the Journal of Applied Physiology. “Our …
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I tried the ‘Japanese walking’ workout that offers ‘10 times the benefits’ of walking 10,000 steps per day
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s investigating the financials of Elon Musk’s pro-Trump PAC or producing our latest documentary, ‘The A Word’, which shines a light on the American women fighting for reproductive rights, we know …
Read More »Medieval Medicine Was Surprisingly Smart – And Trending Again – SciTechDaily
Medieval Medicine Was Surprisingly Smart – And Trending Again SciTechDailyView Full Coverage on Google News Source link
Read More »Just a moment…
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Read More »This simple daily activity can reduce cancer risk by up to 16%
Nine thousand steps sound like an easy stroll on a sunny day. According to a massive analysis of wrist‑worn tracking data, that simple daily target could reduce cancer risk by roughly one‑sixth. The joint project by Oxford University and the U.S. National Institutes of Health (NIH) combed through the movements of more than 85,000 adults born in the United Kingdom …
Read More »For weight loss, diet may matter more than exercise – AOL.com
For weight loss, diet may matter more than exercise AOL.comView Full Coverage on Google News Source link
Read More »Eating this breakfast daily can lower Alzheimer’s risk by almost half and boost brain health
As the world continues to grapple with the rising tide of Alzheimer’s and age-related cognitive decline, researchers continue to explore everyday lifestyle choices and food items that can offer protection from this early cognitive decline, and among them is one surprisingly simple food item that is drawing attention from millions of people worldwide: An egg. A recent study published in …
Read More »What you should know before travelling with any medication
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s investigating the financials of Elon Musk’s pro-Trump PAC or producing our latest documentary, ‘The A Word’, which shines a light on the American women fighting for reproductive rights, we know …
Read More »Rare ‘flesh-eating’ bacteria claims 4 lives in Florida: What to know
Florida health officials reported that four people died and over a half dozen others were made sick this year by a rare “flesh-eating” bacteria. Vibrio vulnificus, which is found in saltwater, brackish water and inside contaminated raw or undercooked seafood, led to four deaths in four counties across the state and made at least seven people ill, the state’s Department …
Read More »Weight Loss Drugs Work – but Only if You Do These 3 Things
July 18, 2025 – You know them by names like Ozempic and Wegovy, and for what they can do – help people lose weight. But if you’re among the roughly 1 in 8 Americans who’ve tried GLP-1 drugs – including newer options like Zepbound and Mounjaro, which target more than one hormone – you could be at risk of nutrient …
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