Health

5 Weightlifting Mistakes Hurting Your Joints After 40

5 Weightlifting Mistakes Hurting Your Joints After 40

Joint health is one of those things that’s often overlooked when powering through your workouts. But if you’re over 40, there are certain lifting mistakes that could be quietly destroying your joints—and they need to be on your radar. “After 40, hormonal shifts can reduce collagen production and joint lubrication, leading to stiffness and reduced range of motion,” explains Caitlin …

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One woman fights to open a birth center, but obstacles are everywhere : Shots

One woman fights to open a birth center, but obstacles are everywhere : Shots

Katie Chubb, a community organizer, stands in an empty lot in Augusta, Ga., where she’s been trying to open a birth center for six years. She says lack of cooperation from local hospitals has been a primary obstacle. Kendrick Brinson/For NPR hide caption toggle caption Kendrick Brinson/For NPR Standing in front of an empty lot one afternoon in the Georgia …

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Picking up the pace on your walk helps, even for older adults – The Washington Post

Picking up the pace on your walk helps, even for older adults  The Washington Post This Simple Trick Could Help Older Adults Stay Fit  SciTechDaily Walking slightly faster could help older adults stay fit  Medical News Today If You Can Walk at This Pace, You’re in Great Shape, Doctors Say  bestlifeonline.com How to Increase Walking Pace Safely  AARP Source link

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21 Body Horror Wikipedia Pages

21 Body Horror Wikipedia Pages

21 Body Horror Wikipedia Pages Obsessed with the macabre?! Subscribe to the That Got Dark newsletter to get your weekly dopamine fix of the macabre delivered RIGHT to your inbox! 1. Fatal Familial Insomnia — An extremely rare genetic neurological disorder that causes progressive insomnia, leading to total sleep deprivation and death. At the most basic level, FFI affects the …

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EU regulator green lights injectable HIV drug that could help stop transmission | News

EU regulator green lights injectable HIV drug that could help stop transmission | News

LONDON (AP) — The European Medicines Agency has recommended authorizing a twice-yearly injectable drug aimed at preventing HIV, which scientists say could help end the virus’ transmission. In a statement on Friday, the EU drug regulator said its evaluations of lenacapavir, sold as Yeytuo in Europe by Gilead Sciences, showed the drug is “highly effective” and “considered to be of …

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This cat-borne parasite could be causing you to make bad decisions. Here’s how

This cat-borne parasite could be causing you to make bad decisions. Here’s how

A parasite spread by cats may be manipulating half of the world’s population’s brains, causing them to take more risks and behave more aggressively. A new review article brought together multiple studies to highlight how important it is to consider the mental, not just physical, impacts of parasitic infection. The review, published in Frontiers in Psychiatry, focused on the most …

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