Health

Vaccine roll outs cut deaths and infections by 60% says study

Vaccine roll outs cut deaths and infections by 60% says study

Dominic Hughes Global Health Correspondent Getty Images The study examines the impact of emergency vaccine roll-outs for five major infectious diseases, including Ebola Emergency vaccination programmes – rolled out in response to outbreaks of five major diseases – are believed to have reduced deaths by around 60% over a period of 23 years, according to a new study. A similar …

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Psilocybin from ‘magic mushrooms’ delays aging and extends life

Psilocybin from ‘magic mushrooms’ delays aging and extends life

Humans in all nations and culture chase youth. In 2024 alone, global spending on anti-aging products was roughly $74 billion. But what if the key to slower aging and longer life hides in psilocybin, the compound found in psychedelic mushrooms? This sounds strange. Yet science now says it might be true. Researchers at Emory University made a surprising …

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Ozempic Is Changing More Than Waistlines as Scientists Wise Up to Concerning Side Effects

Ozempic Is Changing More Than Waistlines as Scientists Wise Up to Concerning Side Effects

Credit: MotivateBootCamp. In recent years, the popularity of weight-loss drugs like Ozempic and Wegovy has soared so dramatically that they’ve inspired new vocabulary, spurred global shortages, and prompted moral debates. Prescription growth hit 13% in just three months, with 2 million Americans now using the drug. Marketed as “miracle drugs,” these medications, part of a class called GLP-1 receptor agonists, …

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Doctors and experts recommend walking 10,000 steps daily

Doctors and experts recommend walking 10,000 steps daily

The magic number shows up on smartwatches, fitness apps and office step challenges. For many, hitting 10,000 steps in a day has become a marker of good health — a goal that prompts post-dinner walks, lunchtime laps around the block and a reason to park a little farther away. While the target is widely embraced by doctors and their patients, …

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Squats vs. walking: This one is best for reducing blood sugar spikes

Squats vs. walking: This one is best for reducing blood sugar spikes

Our desks keep us glued to chairs for hours, yet our bodies keep score. After meals, our blood sugar spikes, particularly if we remain sedentary. Two fresh studies have now analyzed the respective benefits of walking and doing squats, in terms of their ability to lower those glucose surges. One test pitted simple body‑weight squats against walking sessions of different …

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Massive 16-Year Study Links Wellbeing to Stronger Memory in Aging : ScienceAlert

Massive 16-Year Study Links Wellbeing to Stronger Memory in Aging : ScienceAlert

Want to remember things better as you get older? The secret might be surprisingly simple: focus on feeling good. Recent research involving over 10,000 people aged 50 and above has found that people with higher wellbeing perform better on memory tests as they age. The study, which followed participants for 16 years, checked their wellbeing and memory every two years. …

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Oregon mosquitoes test positive for West Nile virus

Oregon mosquitoes test positive for West Nile virus

Mosquitoes carrying the West Nile virus have been identified in Oregon for the first time this year, according to the Oregon Health Authority. Three pools — groups of up to 50 mosquitoes — tested positive for the virus in eastern Oregon’s Malheur County. No cases of people contracting the virus in Oregon have been reported so far to federal health …

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The Best Exercise for Your Personality Type

The Best Exercise for Your Personality Type

Making exercise a regular habit can be difficult for many people. A new study suggests that tailoring it to your personality might help. You’re more likely to make exercise a habit if you enjoy doing it. Establishing new habits is hard (to say the least). It takes mindset work and consistent practice to make any new habit stick. But there …

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