Health

Contrary to widespread belief, yoga may be less effective than conventional forms of exercise in enhancing vascular health, according to a new study published in Advances in Integrative Medicine. The study systematically reviews existing literature, including randomized controlled trials, crossover trials, and non-randomized studies, comparing yoga and other exercise interventions in sedentary adults. The researchers point out that their aim …

Are You ‘Overspending’ Your Heartbeats? New Metric Could Transform Physical Fitness  Study Finds Researchers dispel this strange heart myth tied to Trump  The Independent Exercise does not waste your heartbeats, but saves them, experts explain  Times of India Medical Bulletin 04/October/2025  Medical Dialogues Fitter hearts beat less: How exercise may add years to life  News-Medical Source link

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Autism Is Not One Disorder, New Data Show  Medscape Polygenic and developmental profiles of autism differ by age at diagnosis  Nature Different forms of autism may exist, not only different severities, genetic study shows  NBC News Autism may have subtypes that are genetically distinct from each other  New Scientist Autism should not be seen as single condition with one cause, say scientists  The Guardian Source …

Summary: Researchers have developed a groundbreaking ultrasound device that can stimulate several precise points in the brain at the same time, marking a leap forward in non-invasive neuromodulation. Unlike earlier single-spot approaches, this technology uses lower-intensity ultrasound pulses that reduce risks of overheating and uncontrolled brain excitation. The method also allows scientists to simultaneously visualize brain activity, giving them a …

With new brands of protein bars popping up all the time, it can be hard to know which one to choose, so I tasted 13 different brands to find the best ones. Aloha Minis won the best for snacking category, and Quest won the high-protein category, while think! proved to be the most packable. RX’s new high-protein bars took first …

Scientists Discover Naturally Produced Molecule That Switches Off Hunger in the Brain  SciTechDaily Source link

Key Takeaways Eating three daily servings of flavonoid-rich foods, like berries, may support healthier aging. Flavonoids have antioxidant and anti-inflammatory effects that can help protect cells, blood vessels, and muscles over time. Even just adding one serving of fruit or vegetables a day can make a positive difference for your long-term health. New research suggests that eating at least three …

For patients with inflammatory bowel disease, antibiotics can be a double-edged sword. The broad-spectrum drugs often prescribed for gut flare-ups can kill helpful microbes alongside harmful ones, sometimes worsening symptoms over time. When fighting gut inflammation, you don’t always want to bring a sledgehammer to a knife fight. Researchers at MIT’s Computer Science and Artificial Intelligence Laboratory (CSAIL) and McMaster …

Magic mushrooms have been used in traditional ceremonies and for recreational purposes for thousands of years. However, a new study has found that mushrooms evolved the ability to make the same psychoactive substance twice. The discovery has important implications for both our understanding of these mushrooms’ role in nature and their medical potential. Magic mushrooms produce psilocybin, which your body …