Health

Avoiding Ultraprocessed Foods Might Double Weight Loss  The New York Times Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial  Nature Ultra-processed food slows weight loss even on healthy diet, study finds  Financial Times Eating minimally processed meals doubles weight loss even when ultraprocessed foods are healthy, study finds  CNN Home cooking and minimally processed …

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from Tufts University and elsewhere have revealed that these B vitamins influence a vast spectrum of human health and disease, including cognitive function, cardiovascular health, gastric bypass recovery, neural tube defects, and even cancer. “It’s hard to study the B vitamins in isolation,” …

A Turning Point in Colon Cancer: Young People Are Finding It Earlier  The Wall Street Journal As more young people get screened, more colon cancer is being found early. Here’s how to lower your risk  CNN How Your Diet Influences Your Colorectal Cancer Risk  The New York Times More early stage colon cancers found in people aged 45-49 due to more screenings, research …

These 2 Popular ‘Healthy’ Snacks Can Actually Increase Dementia Risk, Neuroscientists Warn  AOL.com Source link

Kylie was excited. Her life was about to change. The primary school principal was three months from undergoing a gastric sleeve, which she hoped would finally solve her decades-long struggle with weight. Then disaster struck: she was involved in a devastating car crash while leaving work one day, after becoming momentarily distracted by a missed turn.  ‘I looked down to check …

Eggs are what we call a multifaceted whole meal. Those nutrient powerhouses are one of the most popular and largely consumed foods around the world. One large egg delivers about 6–7 g of protein, all nine essential amino acids, and rich vitamins A, D, E, and B12, along with choline, lutein, zeaxanthin, and unsaturated fats. The yolk is the star …

Imagine this: You’re at your doctor’s office with a sore throat. The nurse asks, “Any allergies?” And without hesitation you reply, “Penicillin.” It’s something you’ve said for years – maybe since childhood, maybe because a parent told you so. The nurse nods, makes a note and moves on. But here’s the kicker: There’s a good chance you’re not actually allergic …

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Colon cancer, also known as colorectal cancer, is one of the leading causes of cancer-related deaths worldwide. In 2020, more than 1.9 million new cases of colorectal cancer were reported, and it claimed 930,000 lives worldwide, according to the World Health Organization (WHO). The agency also predicts that new colon cancer cases will rise to 3.2 million (an increase of …

HomeCardiovascular Diseases Over a century of progress in surgery, drugs, prevention, and emergency response has driven down death rates from heart disease and stroke. For much of history, heart disease was a mystery. Middle-aged adults often collapsed without warning, and doctors usually blamed “dropsy”, “apoplexy”, or simply “old age.”1 In 1945 — at just 63 years old — President Franklin …