Health

Dietitians recommend supplements like omega-3 fatty acids and soy protein to reduce your cholesterol. Experts also recommend talking with your provider about plant sterols and psyllium husks. Other lifestyle changes, like quitting smoking and reducing saturated fat in your diet, can help. High cholesterol affects about 10% of adults living in the U.S., but experts estimate that many more have …

The speed of your steps could make a significant difference in adding years to your life, according to a new study. Researchers led by a team from Vanderbilt University in the US analyzed the physical activity of 79,856 adults in 12 US states, comparing links between time spent walking slowly, time spent walking quickly, and eventual cause of death (where …

In a small trial across ten U.S. research sites, a novel HIV vaccine candidate has shown a result that has eluded scientists for four decades: it reliably produced potent, virus-blocking antibodies in most participants. The work, published last week in Science Translational Medicine, tested three experimental vaccines built with the same mRNA technology used in COVID-19 shots but with a …

7 foods with the highest amount of vitamin D  Times of India Spotlight on vitamin d – 5 Aug 2025 – New! Magazine  Readly | All magazines – one magazine app subscription 5 Signs you are having too much Vitamin D  MSN So Why Are We Lacking Vitamin D?  CediRates Source link

What is the Nordic Diet? Is It Good For You?  The New York Times Source link

As temperatures continue to swelter and people flock to the Gulf Coast to enjoy its warm, salty waters, health officials are warning swimmers about a “flesh-eating” bacteria that has killed at least eight people this summer. The bacterium, Vibrio vulnificus, is commonly associated with the “flesh-eating” moniker thanks to its ability to cause infections that damage or “eat away” at …

Expanded colorectal cancer screening finds more cases  Axios As more young people get screened, more colon cancer is being found early. Here’s how to lower your risk  CNN How Your Diet Influences Your Colorectal Cancer Risk  The New York Times Major increase in colorectal cancer in younger adults tied to pandemic years, researchers say  The Independent A Turning Point in Colon Cancer: Young People …

Smoking leaves more than just a bad taste in your mouth — it could be fueling your oral cancer risk. Studies have consistently reported that cigarette users are five to 10 times more likely to develop oral cancer than non-smokers. A new study out of UC San Diego suggests that a chronic weed habit carries a higher risk of oral …

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Ozempic patients ‘need support for a year after treatment’  The Times Help needed to keep weight off after obesity jabs  BBC Warning issued to patients after using weight-loss jabs  The Independent NHS told to help fat jab users keep weight off  The Telegraph People need support to keep weight off after treatment ends  NICE website Source link