Health

Staying up to date on wellness trends can be tough. What if you get sat next to an energy healer at a dinner party? What are you going to talk about? Raw milk is already sort of passé. Don’t worry, we’ve got you covered. Here are the wellness trends everyone is discussing in 2025, and what you need to know …

It may come as a surprise that the best collagen creams don’t always contain their namesake ingredient—at least, not if their purpose is to actually boost collagen. Confused? Let a pro explain: “Topical collagen creams with just collagen boost skin’s hydration and temporarily plump the skin, making it appear supple and radiant, but they do not rebuild dermal collagen,” Dr. …

When her balance issues first started, Mary Pat Mirus thought she was just getting old. She struggled to pick up her feet, gripped walls for support and wobbled when she walked her dog, a Mi-Ki named Betty White. After years of doctors’ visits with clean scans and no diagnosis, Mirus, 72, resigned herself to never figuring her condition out. “Everything …

Moms might not wear capes, but this Redditor’s mother definitely earned one. Back in the 90s, she stumbled upon something alarming—her 11-year-old son had a stash of knives and a dagger hidden in his room. After some digging, she discovered that a local shop had been selling these weapons to him. Furious, she marched over to confront the store owner. …

It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a willingness to alternate between brisk and slow-paced walking in three-minute bursts. Dubbed “Japanese walking,” the latest viral fitness trend is all over TikTok and has people wondering whether this short-interval workout can improve health more efficiently than …

One person has died and more than 20 others have gotten sick in an ongoing outbreak of Legionnaires’ disease in Central Harlem, New York City health officials said. The outbreak had grown to 22 confirmed cases by Thursday from a handful last Friday, according to the city health department. Five ZIP codes have been affected — 10027, 10030,10035, 10037 and …

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An Instagram weight-loss guru who shed an astonishing 22 stone has revealed why she’s proud to wear a swimsuit this summer—despite being left with dramatic amounts of excess skin after her transformation. Lexi Reed, 34, who lives in Indiana with her husband Danny, gained 1.2 million followers on her Instagram account @fatgirlfedup after sharing her journey. In a recent interview, …

‘Japanese Walking’ Is a Fitness Trend Worth Trying  The New York Times ‘Japanese walking’ promises big health gains in 30 minutes. Health experts are skeptical  Los Angeles Times Is the Japanese walking trend backed by science?  Euronews.com Can This Viral Japanese Walking Workout Really Boost Your Fitness?  Good Housekeeping Simple Japanese fitness trend could add 7 years to life expectancy, experts say  Fox News Source …

As an obesity doctor, a nutrition researcher, and a professor of medicine and aging, Kurt Hong has dedicated his life to understanding the link between our diets and longevity and helping patients avoid diseases such as type 2 diabetes and cancer. But his career isn’t entirely selfless, he told Business Insider. “I always joke with my wife that I also …