Day 30 Start: Tentsite, mile 490.9 End: Cascade Locks, mile 505.8 Miles hiked: 14.9 miles I woke up this morning to a wonderful realization: it was town day! Sun and I were going to head out early, but ended up having a relaxing morning eating the chilled berries fresh from the bushes and enjoying the sunrise. Misty clouds rushed …
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Scientists spent 25 years studying ‘super-agers’. Here’s what they learned
After 25 years of research, scientists at Northwestern University, USA, have discovered why some adults can live well into their 80s and beyond with near-perfect cognition. These ‘super-agers’, as the researchers call them, are aged 80 or older, but their memory is as good as that of adults in their 50s and 60s. Since 2000, scientists have studied 290 of …
Read More »Scientists have uncovered these weird facts about psychopathic individuals – PsyPost
Scientists have uncovered these weird facts about psychopathic individuals PsyPost Source link
Read More »Forget 10,000 steps: Walking by this technique can reduce the risk of heart attacks, heart failure, and stroke |
A recent study reveals that individuals with high blood pressure can significantly lower their risk of cardiovascular events by walking, even below 10,000 steps daily. Researchers found that every 1,000 steps beyond 2,300 reduced the risk of heart issues by 17%, with benefits increasing up to 10,000 steps. High blood pressure, aka hypertension, is known to increase the risk of …
Read More »I monitor the security cameras at work. I just saw something I definitely shouldn’t have.
Good Job is Slate’s advice column on work. Have a workplace problem big or small? Send it to Laura Helmuth and Doree Shafrir here. (It’s anonymous!) Dear Good Job, There has been an ongoing rivalry between two women at my workplace, “Debby” and “Barbara.” Recently, it’s taken an ugly turn. Debby has begun an affair with Barbara’s husband (he works in our company, …
Read More »Scientists Discover a Viral Cause of One of The World’s Most Common Cancers
A common type of human papillomavirus (HPV) could be more dangerous than we thought. The virus, known as beta-HPV, was thought in rare cases to contribute to skin cancer by worsening UV damage, but a new study suggests it can actually hijack the body’s cells to directly drive cancer growth. These fresh conclusions came from a study of a 34-year-old …
Read More »The Trek – Appalachian Trail, Pacific Crest Trail, and All Things Thru-Hiking
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Nathan Wright, known on trail… Aug 4th : Backpacker Radio Source link
Read More »Getting Pregnant and Hiring a Surrogate
Illustration: Palesa Monareng Because no two paths to parenthood look the same, “How I Got This Baby” is a series that invites parents to share their stories. Sarah and Hank — former high-school classmates who fell in love in New York City in their 20s — were counting down the days until their dream wedding: a funky, colorful affair in …
Read More »Notes from the Field: Hepatitis B Virus Transmission Associated with Assisted Blood Glucose Monitoring in a Skilled Nursing Facility — North Carolina, 2024
Summary What is already known about this topic? During 2008–2019, 15 hepatitis B outbreaks associated with assisted blood glucose monitoring were reported in long-term care facilities. CDC recommends assigning blood glucose monitors (glucometers) to one person. What is added by this report? Hepatitis B virus (HBV) was transmitted between two residents of a skilled nursing facility who were receiving assisted …
Read More »Spotting One of These Sneaky Pancreatic Cancer Symptoms May Save Your Life, Doctors Say
As women, we don’t tend to give pancreatic cancer much thought. Instances of the disease are pretty rare overall, with pancreatic cancer only accounting for 3% of all cancers in the United States, per the American Cancer Society. Plus, it’s more common in men than women. However, a 2023 study published in the journal Gastroenterology revealed that rates of pancreatic …
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