Health

Experts share 5 tips to sort fact from fiction on gut health  Euronews.com Top 5 best supplements for gut health  The Times of India Why the 30-30-3 rule can be the fix for your bloating and gut woes  India Today This science-backed 30-30-3 gut health method could change how you feel in days  The Manual Gut Health: Not Just a Trend  Her Campus Source link

Scientists at McGill University and the Douglas Institute have discovered that two distinct types of brain cells show changes in people experiencing depression. Published in Nature Genetics, the research provides new clues that could guide the creation of treatments focused on these specific cells. It also enhances scientific understanding of depression, a condition that affects more than 264 million people …

Though the NHS recommends most adults consider taking vitamin D until around March as daylight hours shrink, the service also noted: “There’s little evidence that supplements such as vitamin C, echinacea or garlic prevent colds or help you get better more quickly.” That’s not to say that eating a balanced diet, including getting enough vitamin C, isn’t key to supporting …

Simple diet swaps could be key to preventing early-onset dementia, researchers have revealed.  About 7million Americans have been diagnosed with memory-robbing dementia, with that figure set to nearly double by 2050.  However, one major Lancet study published last year found more than a dozen of the most common risk factors for dementia are modifiable, including diet.  And the results are clear. …

We’ve all been told that mindfulness is the holy grail for managing anxiety. And sure—it helps. Sitting still, focusing on your breath, observing your thoughts without judgment… it sounds great in theory. But if you’ve ever tried to meditate with a racing mind, you know the struggle. Sometimes, stillness actually makes your anxiety louder. The truth is, mindfulness isn’t for …

Rick is helping to answer a question central to the future of Alzheimer’s care: Can the disease be stopped, or delayed, before it has noticeable effects? Doctors now believe the seeds of Alzheimer’s are planted decades before symptoms emerge, and the best hope for combating the illness will be treating people when they’re feeling just fine. Rick is participating in …

People on the far-right and far-left exhibit strikingly similar brain responses  PsyPost Source link

I Ate Eggs Every Day for 2 Weeks — This Is the Biggest Change I Felt  AOL.comView Full Coverage on Google News Source link

Jennifer Choate’s pregnancy was uncomplicated — until it wasn’t. Two and a half weeks before her March 6, 2025 due date, the 27-year-old went to the emergency room at the University of Maryland Baltimore Washington Medical Center after experiencing headaches and high blood pressure. Doctors thought Choate might be suffering from preeclampsia and induced labor. Her fiancée rushed to her …

Scientists think they’ve finally cracked the mystery of long COVID brain fog  Toronto Star Scientists finally reveal what’s behind long COVID’s mysterious brain fog  ScienceDaily Brainstem damage found to be behind long-lasting effects of severe Covid-19  News-Medical PET Imaging Study Links Synaptic Changes to Long COVID Cognitive Impairment  European Medical Journal New research sheds light on why brain fog is a common symptom of …