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The Best Tea to Help Lower Cholesterol

The Best Tea to Help Lower Cholesterol

Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part of a heart-smart routine—just avoid added sugar and consult a healthcare professional first. If you have high cholesterol, you’re likely turning to your diet to make changes to help …

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Dental Floss Could Deliver Next-Gen Vaccines, No Needles Required

Dental Floss Could Deliver Next-Gen Vaccines, No Needles Required

Flu shot season is around the corner, and while injections remain the most common form of vaccination, scientists are working hard to find other ways to deliver inoculations that don’t involve shoving a needle into your flesh. And in a new study, researchers think they might have found another novel approach: dental floss. In the new work, a team of …

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Brain Reward Signals Blunted by Genetic Depression Risk

Brain Reward Signals Blunted by Genetic Depression Risk

Key Questions Answered Q: How does genetic risk for depression affect the brain?A: Young adults with a higher genetic predisposition to depression showed reduced brain activity in key areas linked to decision-making and emotional regulation during reward and punishment tasks. Q: Does this occur before symptoms of depression appear?A: Yes. The study identified these brain activity differences in people with …

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5 fruits that hydrate the liver and the right way to consume them

5 fruits that hydrate the liver and the right way to consume them

A healthy liver is a sign of a healthy body. From filtering the blood to converting excess glucose into glycogen, it plays many roles. Hence, it is important to take extra care of the liver, and the best way to do so is by feeding it with nutrient-rich foods. Dr. Joseph Salhab, a gastroenterologist and advocate for healthy diets that …

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What do they have in common?

What do they have in common?

Share on PinterestWhat type of diet is linked to the lowest risk of type 2 diabetes? Image credit: Laura Olivas/Getty Images The Mediterranean diet, the DASH diet, and the AHEI diet can all lower the risk of developing type 2 diabetes, according to a new meta-analysis. The researchers who conducted it analyzed the medical histories of over 800,000 people across …

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Study Reveals How Many IVF Babies Have Been Born Worldwide : ScienceAlert

Study Reveals How Many IVF Babies Have Been Born Worldwide : ScienceAlert

More than 13 million people worldwide owe their lives to in vitro fertilization (IVF), according to the first estimates of their kind. Since the original ‘test tube’ baby was born in 1978, the number of children brought into the world by IVF technologies – collectively known as assisted reproductive technology (ART) – has exploded into the millions. Today, an ART-conceived …

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