Health

Tinnitus destroyed Peter’s life but doctors dismissed him. Then he tried an extraordinary drug-free University of Cambridge-backed treatment that gives instant relief – no wonder medics say it’s so ‘exciting’

Tinnitus destroyed Peter’s life but doctors dismissed him. Then he tried an extraordinary drug-free University of Cambridge-backed treatment that gives instant relief – no wonder medics say it’s so ‘exciting’

When Peter Atkinson first heard a faint ringing in his ears one Monday morning at work, he thought it was nothing to worry about. But the noise refused to go away – and soon the 62-year-old business owner was barely sleeping. Despite how much it was affecting him, doctors dismissed his concerns, saying his scans were clear and that he’d …

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THIS 30-minute walk is more effective than 10,000 steps, a top US doctor explains

THIS 30-minute walk is more effective than 10,000 steps, a top US doctor explains

Dr. Tania Elliott explained that walking for 30 minutes can provide more health benefits than walking 30,000 steps. “This 30-minute walk is more effective than getting 10,000 steps,” Dr. Tania Elliott said in a video shared on Instagram. So what is this specific walking in question? Interval walk training! “Research from Japan shows that interval walk training at least four …

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Client Challenge

Client Challenge

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Heart Attack Symptom: Doctor reveals the one silent sign that can appear days before a heart attack strikes |

Heart Attack Symptom: Doctor reveals the one silent sign that can appear days before a heart attack strikes |

When we think of a heart attack, we imagine sudden chest pain, pressure, or the classic “elephant on the chest.” But what if the real warning appears days earlier- silent, subtle, and easy to misread? Orthopaedic and Sports Surgeon Dr. Obaidur Rahman recently took to Instagram to warn that almost every person who suffers a heart attack experiences one overlooked …

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Why You Always Sleep With One Foot Out Of The Blankets

Why You Always Sleep With One Foot Out Of The Blankets

There’s one nighttime move that works like a charm when it comes to falling asleep, and it seems to be almost universal. It isn’t listening to white noise or drinking a sleepy girl mocktail, but something even simpler: sticking your foot out of the covers. There are thousands of posts about it on social media, like one from creator @naomidugdale …

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Psychedelics Could Be a Powerful Tool to Control The Immune System : ScienceAlert

Psychedelics Could Be a Powerful Tool to Control The Immune System : ScienceAlert

Once synonymous with hippies and hallucinatory experiences, psychedelic drugs are now being explored for their medical potential. The stigma of that era resulted in research being suppressed by drug laws, yet with mental health treatments hitting limits, scientists have returned to this controversial corner of medicine. Substances like psilocybin (found in magic mushrooms) and ayahuasca are now being taken seriously …

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Barnsley man in hospital after three-day cola bottles binge

Barnsley man in hospital after three-day cola bottles binge

“I just couldn’t stop eating them,” he said. “The bag was packed to the rafters with cola bottles – like a sandbag.” Even though Mr Rimmington started to feel unwell after day one, he continued to feast on the chewy treats. He even went for a carvery on the third day, before finishing the bag for dessert. The next day …

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