Health

Why Your Gut Hasn’t Been the Same Since COVID – SciTechDaily

Why Your Gut Hasn’t Been the Same Since COVID  SciTechDaily Gut-Brain Disorders Surge After Pandemic  Medscape The pandemic’s secret aftershock: Inside the gut-brain breakdown  ScienceDaily Scientists pick up massive surge in painful gut disorder – and they think it’s linked to a virus that has touched almost everyone’s life  Daily Mail Covid-19 Has Been Linked To A Rise In These Common Digestive Issues  HuffPost UK …

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Health officials warn of spread of Victorian-era disease… as cases hit new highs

Health officials warn of spread of Victorian-era disease… as cases hit new highs

The scourge of a preventable disease is roaring back after a pandemic lull, having already hit an annual milestone. The most recent reliable data from the Pan American Health Organization as of May 31 reported more than 10,000 cases of vaccine-preventable pertussis in the US, otherwise known as whooping cough.  Last year, the number of cases in the last week of …

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The household product that can prevent mosquito bites | World | News

The household product that can prevent mosquito bites | World | News

Mosquito bites are a common problem during travel, especially to warmer countries. There is nothing worse than being away and realising you have been bitten and the urge to scratch them can be immense. Mosquitoes can carry diseases like malaria, dengue fever, and Zika virus, which can be serious and require medical attention. Spending your long awaited holiday itching and …

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A walking expert says these exercises will help you build up the strength to walk again if you’re out of practice

A walking expert says these exercises will help you build up the strength to walk again if you’re out of practice

Health and fitness titles like ours often offer advice about increasing step count, hitting a certain number every day and clocking up double-digit mileage for the week. But what happens when you’ve taken time off from your regular amount of walking? Maybe an illness, an injury or some other misfortune has gotten in the way of getting your steps in. …

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10 Foods That Lower Cholesterol

10 Foods That Lower Cholesterol

Pictured recipe: Walnut-Rosemary Crusted Salmon Eating certain foods regularly can help lower cholesterol and protect your heart health. Foods like barley, oatmeal, beans and apples help lower “bad” LDL cholesterol. Healthy fats in nuts, avocados and salmon may boost “good” HDL cholesterol. There’s no magical food to keep your heart healthy, but there are a lot of foods that can …

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Brain health: 10-minute habits that are perfect brain exercises – Why 10-minute daily habits matter for brain health

Brain health: 10-minute habits that are perfect brain exercises – Why 10-minute daily habits matter for brain health

In our fast-paced lives, we often overlook mental fitness. But just 10 minutes a day can make a huge difference. Simple habits like reading, moving, or journaling can boost memory, enhance focus, and protect your brain from premature aging. These daily micro-practices don’t require fancy tools, just intention and consistency. Over time, they improve neuroplasticity, reduce stress, and help your …

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