Health

Forget 10,000 steps: Walking by this technique can reduce the risk of heart attacks, heart failure, and stroke |

Forget 10,000 steps: Walking by this technique can reduce the risk of heart attacks, heart failure, and stroke |

A recent study reveals that individuals with high blood pressure can significantly lower their risk of cardiovascular events by walking, even below 10,000 steps daily. Researchers found that every 1,000 steps beyond 2,300 reduced the risk of heart issues by 17%, with benefits increasing up to 10,000 steps. High blood pressure, aka hypertension, is known to increase the risk of …

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I monitor the security cameras at work. I just saw something I definitely shouldn’t have.

I monitor the security cameras at work. I just saw something I definitely shouldn’t have.

Good Job is Slate’s advice column on work. Have a workplace problem big or small? Send it to Laura Helmuth and Doree Shafrir here. (It’s anonymous!) Dear Good Job, There has been an ongoing rivalry between two women at my workplace, “Debby” and “Barbara.” Recently, it’s taken an ugly turn. Debby has begun an affair with Barbara’s husband (he works in our company, …

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Scientists Discover a Viral Cause of One of The World’s Most Common Cancers

Scientists Discover a Viral Cause of One of The World’s Most Common Cancers

A common type of human papillomavirus (HPV) could be more dangerous than we thought. The virus, known as beta-HPV, was thought in rare cases to contribute to skin cancer by worsening UV damage, but a new study suggests it can actually hijack the body’s cells to directly drive cancer growth. These fresh conclusions came from a study of a 34-year-old …

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Getting Pregnant and Hiring a Surrogate

Getting Pregnant and Hiring a Surrogate

Illustration: Palesa Monareng Because no two paths to parenthood look the same, “How I Got This Baby” is a series that invites parents to share their stories. Sarah and Hank — former high-school classmates who fell in love in New York City in their 20s — were counting down the days until their dream wedding: a funky, colorful affair in …

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Notes from the Field: Hepatitis B Virus Transmission Associated with Assisted Blood Glucose Monitoring in a Skilled Nursing Facility — North Carolina, 2024

Notes from the Field: Hepatitis B Virus Transmission Associated with Assisted Blood Glucose Monitoring in a Skilled Nursing Facility — North Carolina, 2024

Summary What is already known about this topic? During 2008–2019, 15 hepatitis B outbreaks associated with assisted blood glucose monitoring were reported in long-term care facilities. CDC recommends assigning blood glucose monitors (glucometers) to one person. What is added by this report? Hepatitis B virus (HBV) was transmitted between two residents of a skilled nursing facility who were receiving assisted …

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This Chicken, Corn & Tomato Skillet Is Peak Summer in Every Bite

This Chicken, Corn & Tomato Skillet Is Peak Summer in Every Bite

This easy chicken dinner is ready in just 20 minutes, so you’ll spend less time cooking and more time enjoying. Fresh corn, tomato and basil make this dish taste like summer on a plate. Each serving has 28 grams of protein to keep you full and energized, all in a light, tasty meal. It’s hard to believe it’s August already. …

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Potatoes are healthy, but french fries? Not so much, new study suggests. – The Washington Post

Potatoes are healthy, but french fries? Not so much, new study suggests.  The Washington Post A salty twist: Diabetes risk study says french fries are a culprit  NBC News Eating chips three times a week raises type 2 diabetes risk by 20%, study finds  The Guardian Three weekly servings of French fries linked to higher diabetes risk  BMJ Group Type 2 Diabetes: Eating Fries …

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