Health

14 probiotic-rich foods that you can add to your diet – Quartz

14 probiotic-rich foods that you can add to your diet  Quartz AIIMs gastroenterologist shares top 8 breakfasts for healthy gut: South Indian sambhar, idli and coconut chutney to…  Hindustan Times Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestio  The Times of India The best foods for gut health, according to experts  The Independent 8 gut-friendly breakfasts Harvard-trained gastroenterologist recommends …

Read More »

What body odour reveals about your health

What body odour reveals about your health

Some infectious diseases also give off characteristic smells. Sweet-smelling poo could be a sign of infection with cholera or the Clostridioides difficile bacteria, which is a common cause of diarrhoea – although one study found a group of unfortunate hospital nurses were unable to accurately diagnose patients by sniffing their faeces. Tuberculosis, meanwhile, can cause a person’s breath to smell …

Read More »

Toothpaste Made From Hair Works Better Than Fluoride, Scientists Say

Toothpaste Made From Hair Works Better Than Fluoride, Scientists Say

Looking for an effective, sustainable toothpaste? It might be on top of your head. Scientists have discovered that keratin, a protein found in hair, skin, and wool, can repair tooth enamel and stop tooth decay. It might also protect teeth even better than conventional fluoride-based toothpastes, stopping tooth decay in its tracks, according to a new study. When keratin comes …

Read More »

Highly Sensitive People Face Greater Mental Health Risks

Highly Sensitive People Face Greater Mental Health Risks

Summary: A large-scale meta-analysis of 33 studies has shown that highly sensitive individuals are more prone to common mental health problems, including depression, anxiety, PTSD, and avoidant personality disorder. Sensitivity was defined as a heightened responsiveness to environmental and emotional cues, making people more vulnerable but also more receptive to positive experiences and therapy. This suggests that sensitivity should be …

Read More »

Flesh-eating bacteria now in Cape Cod, Massachusetts – Boing Boing

Flesh-eating bacteria now in Cape Cod, Massachusetts  Boing Boing Flesh-eating bacteria case in Cape Cod prompts public health alert: What to know  USA Today Cape Cod Swimmer Infected with Flesh-Eating Bacteria  People.com Massachusetts health officials warn about potentially deadly bacteria in coastal waters  NBC News Massachusetts health alert ties rare infection to Buzzards Bay waters  The New Bedford Light Source link

Read More »

An expert instructor says this is the one type of movement people with back pain should be doing—but few do

An expert instructor says this is the one type of movement people with back pain should be doing—but few do

Developing a balanced workout routine that targets your whole body can be difficult. If you’re looking for a way to simplify your workouts, you could try spitting them into pull and push sessions. It’s a common workout split, particularly for upper-body weight training workouts. But Pilates instructor Gemma Folkard says it’s also something you can apply to lower-body workouts, even …

Read More »

Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy |

Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy |

Gut health influences more than just digestion — it impacts immunity, metabolism, mood, and skin health. A well-balanced gut microbiome supports disease prevention, enhances nutrient absorption, and regulates inflammation, while an unhealthy one may cause bloating, constipation, inflammation, and fatigue.On August 8, Dr Saurabh Sethi, a board-certified gastroenterologist trained at AIIMS (India), Harvard, and Stanford, shared his “10 Best Morning …

Read More »

Just a moment…

Just a moment… Enable JavaScript and cookies to continue This request seems a bit unusual, so we need to confirm that you’re human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and Hold Press and hold the button If you believe this is an error, please contact our support team. 209.74.74.26 …

Read More »