Health

New research challenges long-standing assumptions about protein, finding that eating animal-based sources is not tied to higher mortality. Credit: Stock A large study found that animal protein is not linked to higher mortality and may even help lower cancer-related deaths. Eating foods that contain animal protein is not connected to a higher chance of death and may even provide some …

The human body is truly amazing. Did you know that when we’re born, we have around 300 bones, yet by the time we grow up, some of them fuse together and we’re left with only about 206? What’s more, human bones are incredibly strong. You may have heard that they’re stronger than steel, but did you know a block of …

A gut-healthy dinner should combine probiotics, prebiotic fiber and anti-inflammatory foods. Roasted salmon with chickpeas, kale and a whole grain provides protein, omega-3s and gut-supporting fiber. Adding fermented foods like yogurt, kimchi or miso boosts probiotics that help balance the gut microbiome. When we talk about “gut health,” we’re really talking about the gut microbiome—the trillions of microorganisms in your …

5 “Bad” Drinks You Shouldn’t Avoid for Weight Loss, According to Dietitians  AOL.com Source link

‘Black death’ plague simulation reveals harrowing effects to body as California, Arizona report cases: Watch – Hindustan Times  Hindustan Times What to Know About Plague After a New Case in California  The New York Times California resident catches the plague, likely from infected flea at Lake Tahoe, officials say  NBC News California resident tests positive for the plague after camping, officials say  The Guardian …

7 foods that silently age your skin, according to an anti-aging expert  Times of India Derm Shares The ‘Science-Backed’ Diet Secrets For A Youthful Complexion  SHEfinds Drink your skincare: 7 vegan juices that make your skin glow from the inside out  VegOut 5 Top Superfoods For Glowing Skin  News18 Superfoods you should add to your diet for glowing skin  Mint Source link

A rare genetic condition that once looked like a weakness has revealed a hidden strength: immunity against nearly all viruses. Credit: Shutterstock Some people carry a rare mutation that makes them resistant to viruses. Now scientists have copied that effect with an experimental mRNA therapy that stopped both flu and COVID in animal trials — raising hopes for a universal …

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For a long time, the story of evolution has centered on chance – mutations arrive without a plan, and natural selection keeps the winners. That view isn’t wrong, but it’s incomplete. A recent study shows that parts of evolution look orderly. Not every genetic outcome is a coin toss. Some genes tend to show up together while others stay separate. …

Kidney specialist’s advice: 6 foods, including water, that put pressure on the kidneys  The Times of India 5 superfoods that can boost kidney health  VnExpress International From warning signs to winning strategies  The Star Superfoods and lifestyle changes can boost kidney health  WKRC 5 foods experts warn put pressure on the kidneys  The Economic Times Source link