Health

Serums help—no question. But the cells that build collagen, calm redness, and repair damage run on what we eat and drink. The nutrients that travel through your bloodstream reach places creams can’t: they nourish skin cells from the inside out. That’s why dermatologists and dietitians increasingly point to diet as a cornerstone of skin health. Plant-derived antioxidants and vitamins don’t …

An experimental mRNA vaccine boosted the tumor-fighting effects of immunotherapy in a mouse-model study, bringing researchers one step closer to their goal of developing a universal vaccine to “wake up” the immune system against cancer. Published recently in Nature Biomedical Engineering, the University of Florida study showed that like a one-two punch, pairing the test vaccine with common anticancer drugs called …

Your daily coffee habit could increase your risk of cancer up to nearly six times, startling research suggests.  A study published earlier this year by researchers from the National Cancer Institute found that someone who drank eight or more cups a day of very hot tea or coffee was 5.6 times more likely to develop esophageal squamous cell carcinoma (ESCC), compared to …

People on This Diet Lost Twice As Much Weight — Without Cutting Calories  Money Talks News Cutting out one food type could nearly double weight loss, new study suggests  Fox News The simple food swaps that can double your weight loss  The Telegraph 7 minimally processed foods to boost weight loss  Times of India Avoid ultra-processed foods to lose weight, study confirms  Medical News Today …

A South Lake Tahoe resident has tested positive for the plague — yes, the same pest-transmitted disease estimated to have killed 25 million Europeans in the Middle Ages. It is believed that the person contracted the rare and dangerous disease after being bitten by an infected flea while camping in the South Lake Tahoe area, according to El Dorado County …

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Turmeric supplements led to modest weight loss in people with type 2 diabetes. The effects were greater with higher doses or longer-term use. Benefits varied and were not a replacement for standard diabetes care. Type 2 diabetes is a complex condition where the body struggles to manage blood sugar levels. It’s often linked to abdominal obesity and can lead to …

Warning signs of a heart attack that show up 12 years before  Times of India Cardiologist reveals subtle symptoms of heart attack in women to watch out for  Times of India Your heart sends silent warnings 12 years before a heart attack: The prevention steps that could save your life  The Economic Times Cardiologist explains 10 signs of heart disease you ignore but …

Dropping weight while maintaining lean muscle is the ultimate goal for many, but it takes more than hitting the gym and having a consistent workout routine. What you eat every day plays a major role in how your body burns fat and maintains strength. To help improve your overall health and preserve muscle while lowering your body fat percentage, there …

When you order a coffee, do you ask for it to be “extra hot”? Whether you enjoy tea, coffee or something else, hot drinks are a comforting and often highly personal ritual. The exact temperature to brew tea or serve coffee for the best flavour is hotly debated. But there may be something else you’re not considering: your health. Related: …