Health

From what we eat to how we manage stress, daily habits play a crucial role in the health of our cardiovascular system. Sure, genetics and age matter, but also the choices we make today will have a huge impact and will determine whether our hearts will stay strong or struggle over time. Take a lookTo make us more aware of …

The #1 Science-Backed Habit To Slow Brain Aging, Study Finds  MindBodyGreen Here’s how many daily steps may help delay Alzheimer’s symptoms  The Washington Post Alzheimer’s Disease Could Be Slowed by Taking as Few as 5,000 Steps a Day  ScienceAlert Walking 3000 steps a day seems to slow Alzheimer’s-related decline  New Scientist Walking a Few Thousand Steps a Day May Reduce Alzheimer’s Risk  The New York …

A new study by researchers in Japan has found a stronger correlation between nose length and penis size than with hand or foot size. Researchers at Kyoto Prefectural University of Medicine analysed autopsy data from 124 men, measuring various body parts and comparing them to each man’s “stretched penile length” – the length of the penis when gently pulled while …

3 types of hair loss and the treatments that actually help  The Washington Post Why Is Everyone’s Hair Falling Out? Apparently It’s the “Autumn Shed”  Popsugar UK Losing hair fast? The hidden reasons no one told you about  Indiablooms 3 hair loss myths you probably believe  Popular Science 5 reasons your hair might be falling out now – and what to do about it  Yahoo …

About a third of adults over 30, and half over 65, get up at night to urinate. We asked experts to weigh in on what the urge means, and what you can do to curb it.  facebook.com Source link

Heart Disease Breakthrough: The One-Time Treatment That May End Daily Cholesterol Meds Heart disease is the world’s leading cause of death across the world but a new scientific chapter may be unfolding. What if managing cholesterol did not always mean daily pills, relentless diet tracking or stressing about missed doses? According to a recent trial published in The New England …

TAU researches hearing loss, AAV gene therapy | The Jerusalem Post Jerusalem Post/Health & Wellness “These findings highlight the potential of self-complementary AAVs to reduce dose requirements, minimize toxicity, and broaden clinical use of inner-ear therapies,” said the head researcher. RONI HAHN (left) and Prof. Karen Avraham. (photo credit: TEL AVIV UNIVERSITY) ByJUDY SIEGEL-ITZKOVICH NOVEMBER 9, 2025 06:26 Updated: NOVEMBER …

Key Points Both pumpkin and chia seeds are nutrient-rich superfoods that support heart, bone, and digestive health in different ways. Pumpkin seeds offer more protein, zinc, and heart-healthy fats, while chia seeds excel in fiber, calcium, and omega-3 content. Both seeds are versatile—pumpkin seeds add crunch to meals or make a rich butter, while chia seeds thicken smoothies, puddings, and …

India is often called the diabetes capital of the world – and for good reason. With millions affected every year, the numbers continue to rise at an alarming rate. While most people associate diabetes with poor diet and excessive sugar intake, the real problem runs deeper. A sedentary lifestyle, lack of physical activity, and declining muscle mass are some of …

Walking is the simplest form of movement. It’s convenient, accessible and comes to humans naturally – we do it without thinking. Our skeletal structure, muscles, joints and even internal organs are optimised for bipedal locomotion. The way our spine curves, the shape of our pelvis and the alignment of our legs – all of these support efficient walking. Yet, walking …