Avoiding Ultraprocessed Foods Might Double Weight Loss – The New York Times

  1. Avoiding Ultraprocessed Foods Might Double Weight Loss  The New York Times
  2. Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial  Nature
  3. Ultra-processed food slows weight loss even on healthy diet, study finds  Financial Times
  4. Eating minimally processed meals doubles weight loss even when ultraprocessed foods are healthy, study finds  CNN
  5. Home cooking and minimally processed foods best for weight loss, study finds  The Guardian

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