Do you really need to walk 10,000 steps a day? – Pittsburgh Post-Gazette

  1. Do you really need to walk 10,000 steps a day?  Pittsburgh Post-Gazette
  2. Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure  Hindustan Times
  3. An exercise scientist recommends simple trick to increase health benefits of walking 10,000 steps a day  The Independent
  4. Pulse Plus: Take things step by step  AJC.com
  5. ‘Japanese walking’ may be a great way to boost your health  MSN

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