Japanese walking, protein tips and wildfire smoke: The week in Well+Being – The Washington Post

  1. Japanese walking, protein tips and wildfire smoke: The week in Well+Being  The Washington Post
  2. Just 30 minutes a day of ‘Japanese walking’ may help you get in shape  The Washington Post
  3. ‘Japanese walking’ a fun way for some to boost their health  CBC
  4. I tried the walking method ‘better than 10,000 steps per day’ – this is why I’m a fan  The Independent
  5. The Japanese Walking Method Boosts Fat Loss and Heart Health—Here’s How to Get Started  Men’s Fitness

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