- This 30-Minute Walk Is 10x More Effective Than Getting 10,000 Steps a Day The Everygirl
- Just 30 minutes a day of ‘Japanese walking’ may help you get in shape The Washington Post
- ‘Japanese walking’ a fun way for some to boost their health CBC
- I tried the walking method ‘better than 10,000 steps per day’ – this is why I’m a fan The Independent
- The Japanese Walking Method Boosts Fat Loss and Heart Health—Here’s How to Get Started Men’s Fitness
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