- Eat More, Weigh Less. Why Whole Foods Are the Real Weight Loss Hack SciTechDaily
- Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial Nature
- Avoiding Ultraprocessed Foods Might Double Weight Loss The New York Times
- Eating minimally processed meals doubles weight loss even when ultraprocessed foods are healthy, study finds CNN
- Home cooking and minimally processed foods best for weight loss, study finds The Guardian
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