‘Great Spirit’ & Other Observations From Day 3 Of Seahawks Training Camp

5. Tyrice Knight looks like he’s making strides in Year 2.

Linebacker Tyrice Knight had a very strong rookie campaign, taking over a starting role in the second half of the season, recording 88 tackles, three tackles for loss and 1.5 sacks. Joining newcomer Ernest Jones IV in the lineup, Knight was part of a defensive turnaround that helped the Seahawks finish the year strong on that side of the ball as the team won six of their final eight games.

But for as well as Knight played last season, he is looking early in camp like a player who could be on his way to making a Year 2 leap. Both in run defense and pass coverage, Knight looks decisive and fast, putting himself in position to make plays.

“He ended the season with a lot of confidence, knowing that he can play at a high level in this league,” Macdonald said. “And I think he has a vision for himself and what type of player he expects himself to be, and he’s doing all those things to take himself to that level—changing his body, having a great offseason, mentally being sharp. But that (position) room, the rest of our defense, yeah, good start, we’ve done a lot of great things, but let’s step on the gas, man. We’ve got to take it to the next level every day, and T-Knight will be a big part of that.”


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