‘Japanese walking’ is a great way to exercise, according to experts – The Washington Post

  1. ‘Japanese walking’ is a great way to exercise, according to experts  The Washington Post
  2. Is walking 10,000 steps a legit fitness goal or a marketing myth?  Los Angeles Times
  3. I tried the walking method ‘better than 10,000 steps per day’ – this is why I’m a fan  The Independent
  4. Walk your way to lower blood pressure, stronger legs and fitter heart  Ynetnews
  5. Counting Steps Doesn’t Add Up to Enough Exercise  Brookings Register

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