Fatty liver disease is a condition where excess fat builds up in the liver. The condition can either be caused by obesity, or poor lifestyle (Non Alcoholic Fatty Liver Disease), or alcohol abuse (Alcoholic Fatty Liver Disease). It is a serious condition, and if left unchecked, can spark inflammation or even scar tissue over time. Along with diet, exercise, and medication, certain foods too, can trim liver fat, and boost how well your liver functions. Picking the right foods is crucial for healing and shielding your liver. Dr Saurabh Sethi, Harvard trained Gastroenterologist, reveals 10 foods that can help comfort your fatty liver…
